Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

ideas and Insights logo

About 

Karin Collinsworth is an Type 1 diabetic and proud Rasika—a lover and connoisseur of Rasa, the vital essence that nourishes and rejuvenates body and mind. Diagnosed at a young age, Karin has spent her life mastering both the clinical and holistic sides of diabetes management. As a participant in the landmark DCCT and EDIC clinical trials for over 40 years, she has worked with the world’s leading diabetes physicians, gaining invaluable insights into traditional treatments for blood sugar management. Simultaneously, she has dedicated herself to the study and practice of holistic healing methods, combining ancient wisdom with modern science for a unique and integrative approach to wellness.

Karin is now younger than her chronological age—a testament to the power of the lifestyle, practices, and insights she offers through her coaching. She is a Certified Health and Success Coach, Change Strategist, Transformational Guide, and Registered Yoga Teacher (R-EYT 1000) with over three decades of experience navigating the complex world of diabetes, metabolism, and holistic health.

With a professional background as a business leader in government and Public Health IT, Karin blends her leadership skills with her passion for empowering women to take control of their health and success. She is adept at mitigating metabolic issues, specifically related to sugar and metabolic diseases, and offers results-backed strategies for cultivating vitality, confidence, and balance.

Karin's unique coaching style draws from her expertise in Ayurveda, yoga, nutrition, and personal development, combined with her role as a Priestess of RITUAL in the 13 Moon Mystery School. Her work is dedicated to empowering women with blood sugar diseases to live their best, most enlightened lives.

Karin is the founder of Blood Sugar Dogs and Ideas and Insights Consulting, LLC, where she integrates holistic health practices, yogic wisdom, and modern strategies to help women achieve wellness, balance, and success. She also advocates for service dogs in diabetes management, adding another layer of support and empowerment to those living with chronic conditions.

Learn more / Join the Community: Holistic Pathways for a Brand New You

Skills and Expertise 

I bring a unique blend of holistic wellness, diabetes management, personal development, and business strategy to help you transform your health and life. My diverse skill set allows me to provide comprehensive support across multiple areas, ensuring that you reach your full potential.

Holistic Health & Wellness

Certified Health Coach: Specializing in guiding women, especially those with diabetes or metabolic health issues, to achieve optimal health through personalized nutrition, lifestyle, and wellness strategies. 

R-EYT 1000 (Registered Yoga Teacher): Offering expertise in yoga for mental and physical well-being, with a focus on mind-body integration, stress reduction, and holistic health practices.Ayurveda and Integrative Nutrition: Deep knowledge of Ayurvedic practices, Ayurvedic nutrition, and other holistic modalities to balance body, mind, and spirit.Diabetes and Metabolic Health Management: Over 35 years of firsthand experience with Type 1 diabetes, applying both conventional treatments and holistic approaches to manage blood sugar, insulin resistance, and metabolic health.

Transformational Coaching & Personal Development

Certified Change Strategist: Expertise in change management at both the personal and organizational levels, helping clients navigate transitions and achieve long-term transformation.

Personality Assessments and Astrology: Using tools like personality assessments and astrology to uncover your innate strengths, align your goals with your life path, and help you live in harmony with your authentic self.Life Path Design: Guiding clients to uncover their purpose, align with their unique life path, and design a fulfilling and meaningful life using a combination of astrological insights, personal development frameworks, and holistic practices.
Holistic Life Design: Assisting women in reclaiming their vitality, confidence, and inner beauty through spiritual and emotional frameworks, helping them break free from negative thought patterns and toxic cycles.


Business & Branding Expertise

AI Creative Branding & Personal Branding: Using cutting-edge AI techniques to help clients dial in their personal brand, align their professional image with their life goals, and build a brand that resonates with authenticity and purpose.Business Analysis & Strategy: Leveraging my background in Public Health IT and business leadership to help clients analyze and optimize their professional and personal success strategies.

Client Empowerment & Support

Ongoing Engagement and Accountability: Providing continuous support through check-ins, progress tracking, and personalized feedback to ensure you stay aligned with your goals and overcome any challenges.

Personalized, Integrative Approach: Tailoring my methods to meet the unique needs of each client, combining holistic health practices, astrology, personality assessments, modern science, and personalized coaching to achieve lasting results.

Yes, Keep Me Posted

About Longevity and Vitality for Diabetes


  • Recommendations for Blood Sugar and Hormone Balance

  • Recommendations for Living Well with Diabetes

  • Tips on Longevity, Vitality and Radiance

  • Support and Motivation to Stablize Weight, Reduce Stress, Promote Cellular Healing

  • Keep In Touch