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Do You Wish to Achieve Success in Mastering Your Blood Sugars, Reduce the Feeling of Fatigue and Your Need for Medication, Lose Weight, and Slow and even Reverse Complications and Aging?

To gain an understanding of the principles to establish a long-term, sustainable plan for the long-game of life and be empowered for wellness.

If so, I am on a mission to help people master their metabolism using diabetes management, blood sugar control "hacks", energy medicine, and other holistic methods for increased energy, losing weight, and living a live you love. (And I help you train your own dog was a medical alert dog.)

Have questions about how to master diabetes? I support you in getting the understanding you need. 

I've had diabetes for 35 years - and now I'm biologically twenty years younger than my actual age, a living example of the effectiveness of an integrative approach to diabetes management

Blood Sugar Alert Dog

Get support from a highly experienced and knowledgeable coach specializing in Blood Sugar Mastery for diabetics and those who are learning how to defeat resistance to complying and taking care.

Learn More >>>

Master Coach Helping You Achieve Your Success

A Platinum Certified Instant Miracle Mastery Coach and Certified Rasa Yoga Teacher and Yoga Therapist, with a multifaceted background in blood sugar mastery, resistance coaching, personal growth, neuroscience, nutritional science, IT, yoga, and public health, I offer deep understanding and personal experience with diabetes management coaching approach is friendly and supportive, making me an ideal choice for those diagnosed with diabetes interested in holistic approaches as a complement medical treatment to support them for a lifetime of health despite the diagnosis.

With over 35 years with personal experience in managing diabetes, deep research of published research, and as a volunteer in landmark studies and working with top doctors, Karin has mastered the art of blood sugar management and health.

Her deep understanding and comprehensive research have allowed her to achieve a biological age that is 20 years younger than her chronological age.

Karin's expertise extends beyond diabetes management, as she is also certified in integrative nutrition, coaching with multiple specialties, personal development, positive and depth psychology, and more.

Her book, "Let's Discuss Diabetes with Dogs," showcases her passion for educating and empowering others to take control of their health.

Learn More >>>


Lemon Water

Metabolic Mastery and Joining my List

Yes!  Send me the guide and get Balancing your Energy and Reducing Stress

I won't share or sell your information.

Inquire about working with me.

Ideas and Insights Consulting and Coaching - Effective Mentoring For Personal And Economic Freedom
My coaching is about sharing approaches and strategies to help clients unlock their full potential despite diabetes, train their animal companion, and to grow their confidence so they can excel in their careers or business and serve others to create a better world.

Gain A 500% to 800% Return...on the cost of Coaching / Mentoring - Experience Health, Insights, & Productivity Benefits,

What is the purpose of mentoring? The clear purpose of one on one mentoring is to engage in a process that supports change and multiplies your investment of time, energy and financial resources. One on one coaching is designed to nurture your existing talents in a way that fulfils what’s important to you.

It’s all about encouraging your capacity to find:

 1. ...New opportunities

2. ...New solutions

3. ...New options and

4. ...New capabilities... ...so that you can continually increase your financial returns and achieve important outcomes. 

Book a Success Coaching Consultation
Woman doing yoga

Join my weekend yoga classes designed for for mastering your metabolism - days vary.  Saturdays and Sundays at 2:15 PM PST 

Saturdays at 2:15 PST


Working with Karin made me feel like I had a map and a true understanding of practices I could use to manage my metabolism and stabilize blood sugars for better mood and memory. I'm truly grateful.

I am so pleased with working with Karin. Her insights helped impressed me on multiple levels.


Washiington, United States

“Karin is a delight to work with as a health and yoga coach.”

 I used to look forward to her classes and the insights she brings. Karin is amazing and always looking for new opportunities to support others, and to learn and grow. 


Washiington, United States


Karin is an extraordinary, and profoundly energetic coach who provides for high-caliber business and life skills knowledge. She brings expertise in championing change in life and health using her passion to support people in shifting the trajectory of their lives, and providing them with tools and strategies that ensure that transformation!

Lisa H

Previous Client

A diabetic, an entrepreneur and mother herself, Karin understands the importance of unrelenting focus in order to follow-through and achieve one’s dreams. She is able to support her clients learn the cutting-edge hacks and techniques to master blood-sugars, troubleshoot diabetes fatigue, and learn to be in control and productive, in order to live healthfully and live a life they love.

Bill C


Book a fast start session to learn about energy conservation and gentle practices to ease fatigue in chronic disease sufferers.
The best day to start was yesterday, the next best day is today. Don’t wait any longer.
Get support today

3521 Ashworth Ave N

Seattle, WA, USA 98103

Blood Sugar Dogs Coaching is a business of the Ideas and Insights Consultancy:
Email: [email protected]

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Note that on this site there are techniques and product that I recommend and some may be affiliate links (for which I could earn a small commission.)